“You need to sit with those emotions”-My therapist tells me this at least every third session. Supposedly, facing the myriad of emotions left behind by the death of my wife is necessary. And while I understand the purpose behind the words, I don’t like them. The experience makes me feel uncomfortable, sometimes forcing me to…
I’ve been struggling lately, especially with letting go. For three months, four boxes of chinaware for Goodwill and one box of Katy’s things for a friend have sat untouched—I keep making excuses instead of dealing with them. Usually, I’m good at procrastinating, but this feels different. How might you ask? I was scared; these boxes…
I was on the fence about sharing this. It’s heavy and I don’t want to scare any of you. Also, because it contains some triggers regarding suicide, so this is your warning. Still with me….are you sure? Last chance to turn back. Okay then. First, please know that I am okay. I am working through…
This blog post is gonna be a little bit different than what you are all used to. As I navigate this scary new world I now inhabit, I take pleasure wherever I can find it. Most of the time that pleasure comes in the form of music. New albums and concerts have been a big…
With my birthday coming up I’ve been thinking about Katy a lot. Birthdays were never a big thing for Katy and I; we did not throw parties or buy lavish gifts for each other. We preferred to play hooky from work and spend the day together; that was a gift. Sometimes we would catch a…
Last night, as I lay in bed staring at the ceiling, I could hear one of the cats in the hallway crying. This has been happening a lot. It is usually Mirren. She sits in the hallway, crying out. As I listened, I thought about what losing Katy must be like for the cats. Confusion,…