Tag: love

  • A Target Shelf, a House-Elf, and a Memory

    A Target Shelf, a House-Elf, and a Memory

    She actually squeaked when she spotted Dobby sitting on a shelf in Target.

    Give her a character who’s misunderstood, picked on, beaten down, or carrying some emotional weight that nudges them toward bad choices, and she latches on instantly—like a mother desperate to protect her child.

    We never had kids—by mutual decision early in our relationship—but I think that instinct never disappeared. It just found somewhere else to go. You can see it in how she reacts to characters like Loki in the MCU, or Sméagol in Lord of the Rings.

    That need to nurture, to shield something vulnerable, didn’t fade—it just shifted. From the idea of a family to a shelf full of pop culture misfits who, in her eyes, deserve someone in their corner

    Dobby hit her hard. The moment he first appeared in Harry’s bedroom, she was hooked.

    So, I wasn’t surprised when she picked him up and looked at me with those “can I?” eyes—the same look I’ve perfected and used on her at least three times as often as she’s ever used it on me.

    I folded, like I usually do, and just like that, we had our very own house-elf.

    I hadn’t thought about him in a while—sorry, Dobby—until I noticed the little cobwebs. Instantly, I was taken back to that Friday evening wandering through Target with her.

    I took him down, cleaned him off, and gave him a new spot. I find myself doing this a lot now that she’s gone—shifting.

    There’s nothing that can prepare you for a loss like this. Over the past year, I’ve had to shift into a life of being single again. But it’s nothing like being single before I met Katy. Everything is different.

    So, I shift, again and again, just to keep from stumbling along this new path.

    Much like Dobby, I find myself in a new place—or at least learning how to shift into it. With a new perspective, and maybe just a little bit of magic, I think I’m going to be okay.

  • When a Band Tee Was My Armor

    When a Band Tee Was My Armor

    Here’s a hot take to mull over this weekend: genres make adolescence survivable. After that, they don’t carry quite the same weight.

    I should admit this entire argument was born out of a three-hour plus conversation with an old friend last night. After stuffing ourselves with Greek food from a newly discovered Uber option, we camped out in his garage studio and put on classic jazz – a genre we’ve both circled for years but never really tried to understand.

    At some point, I had to accept that my brain wasn’t going to just get jazz in one sitting. Once I stopped trying to decode it and just listened, something shifted. The music stopped being a puzzle and started being atmosphere.

    And that’s when the other idea crept in.

    Somewhere between the tzatziki and my failed attempt to “understand” jazz, it hit me: genres feel a little like high school cliques. Intense at the time. Slightly embarrassing in hindsight.

    When we’re young, genre is oxygen. Not because we’re experts, but because we’re overwhelmed. At eleven, you’re dropped into a social ecosystem with no map and a rapidly mutating landscape. We don’t know who we are yet – but we know what we like.

    We inherit taste before we develop it. We latch onto whatever our parents, older siblings, or cool cousins say is fun or exciting. Then something shifts. Our brains start recognizing the sounds, stories, and aesthetics that make us feel something, bigger, safer, louder, less alone. We begin building small corners of identity around those pockets.

    Not because we’re deep. Because it feels good.

    And in middle school, feels good is a perfectly acceptable survival strategy.

    Once high school arrives, genres shift from survival strategy to social armor. You don’t just like things anymore, you wear them. You defend them. You let them speak first so you don’t have to. A band tee becomes a signal. A playlist becomes a perimeter. A movie obsession turns into shorthand for who you are and who you’re not.

    As a military brat, I changed schools a lot, genres became my social shorthand. A way to identify my people quickly. They were badges. Signals. Saying “I’m into Metallica,” or “I’m into NIN,” or “I’m into 2Pac” wasn’t just about taste. It was vital social information. It told me where I might sit at lunch. It shaped my posture, my attitude, even my emotional temperature.

    Half the time, these signals said more about the social world around me than the music itself.

    Genres reduce the complexity of self-definition at a moment when everything else feels overwhelming. It’s much easier to say, “I’m into this,” than, “Hi, I’m Matt. I stumble over my own words when I get excited, I have crippling self-doubt, and my feet sweat unnaturally.”

    And then there’s the emotional instability of the typical adolescent. It’s the only phase of life where a song can ruin your week and a look in the hallway can trigger a three-hour identity crisis. Genres offer predictability. Predictability creates safety. When you know a genre, you roughly know how it will make you feel.

    Horror promises controlled fear.
    Fantasy promises escape.
    Pop promises familiarity.
    Comedy promises relief.

    As teens, who feel everything at 11, that predictability matters. Genres become tools for emotional regulation as much as entertainment. You didn’t just watch a horror movie; you managed anxiety through something structured. You didn’t just blast a breakup song; you let it hold the feeling for you.

    And then something shifts.

    Around thirty-five, I began to notice my tastes widening. It started with exploring metal subgenres. That led to folk. Folk led to bluegrass. And so on. The lanes blurred. The guardrails started to feel optional.

    None of this is me saying you’re some underdeveloped Neanderthal if you stay in your lane. I get it. I’ve logged plenty of hours inside the warm, predictable borders of the familiar – convincing myself I had “refined taste” when really I just didn’t want to feel lost again. There’s comfort in knowing exactly what you’re going to get. There’s nothing wrong with returning to what steadies you.

    The point isn’t to abandon categories. It’s just to recognize we don’t have to hide behind them.

    Which explains why rewatching as an adult can feel both comforting and faintly embarrassing. The thing that once felt like a personality turns out to be… a phase. But it was a useful one.

    Rewatching isn’t about reclaiming that armor. It’s about examining it, dents and all. Seeing what it protected. Seeing why we needed it. And quietly thanking it for getting us through a time when liking something felt a lot safer than knowing ourselves.

    Rewatch / Replay — experiencing it again, a little steadier this time.

  • Sit With It, Matthew!!

    Sit With It, Matthew!!

    “You need to sit with those emotions”-My therapist tells me this at least every third session. Supposedly, facing the myriad of emotions left behind by the death of my wife is necessary. And while I understand the purpose behind the words, I don’t like them. The experience makes me feel uncomfortable, sometimes forcing me to pay attention to that part of me that needs it.


    I am very good at avoiding.


    Wait—I should be honest. I have been IGNORING a lot of what has been tumbling around my brain for the past year. If you avoid something, there is some presumption of tackling the issue later, maybe at a better time. To ignore the issue means, well, out of mind, out of sight.


    I spent the past year wandering in a cloud of THC. I turned away whenever the pain pounded. If it is an action that causes the pain, I stop. If the destination was a trigger, I do not go.
    The memory ambush is the hardest. When I see a coffee mug she favored, or hear her voice in a recording from the past, these are the moments that hit hard, and they hit low. How can I be expected to sit and hold hands with dark and uncomfortable things?


    It’s easy to just get high and zone out on X-Files, but eventually it catches up. And when this type of clog breaks, it’s often messy. Like congealed grease in a clogged drain.


    It’s taken some time, but I see that the emotions I’ve been ignoring are a part of me now; they are a part of the experience that was my life with Katy. I don’t want to forget any part of it, even the bad.
    One of the last things Katy said to me was- “You have more story to tell”. It was the inspiration for my tattoo, and what I am hoping will drive me to better days.


    So, I am going to sit with the emotion when it hits. I’m gonna see where it came from, and I’m gonna look at it until it’s not as intimidating anymore. It will shrink to a more manageable size, and then I’ll tuck it away, someplace neat and out of the way. It will still be there, and maybe one day I’ll need (Or maybe WANT) to look at it again, and I’ll know where it is.


    And eventually I’ll have more room for my new story.

  • What’s In The BOX!?!?!

    What’s In The BOX!?!?!

    I’ve been struggling lately, especially with letting go. For three months, four boxes of chinaware for Goodwill and one box of Katy’s things for a friend have sat untouched—I keep making excuses instead of dealing with them. Usually, I’m good at procrastinating, but this feels different.

    How might you ask? I was scared; these boxes held items important to my wife. The chinaware was among our first purchases after moving in together. Katy loved hosting and always had creative party ideas. One Halloween at work, she made “Texas-Chainsaw mac and cheese” for the potluck. COME ON!!!

    Unfortunately, she never got to use her chinaware, and I am NOT the hosting type, so I took it to Goodwill. The box going to a friend contains the dessert cups Katy used when she made the Guinness Pub Pudding for one of our gatherings along with some shirts I didn’t want to share with just anyone and some Tomte related items, Katy and I both had a love of Scandinavian lore and history. 

    I dropped off the items at Goodwill and mailed off the package this morning. 

    Whew.

    And now I’m sitting here feeling good. The empty spaces the boxes once occupied make the room seem larger, not empty. It’s a satisfying sense of accomplishment.

    With the support of my therapist, I recognized that it is a normal response to feel apprehensive about this process. Each item had significance from my time with Katy, and parting with them at Goodwill raised concerns about relinquishing connections to those memories. There were a couple of ways in which I approached the process. 

    First: What am I afraid of? If others can enjoy owning a nice set of china even a little as much as Katy did, that’s positive. I imagine a young couple finding it at Goodwill, feeling proud to afford a nice set. She would appreciate that.

    Second: The material is not the memory. Yes, a material item can trigger the memory; but the memory, the images, smells, and sounds of the moment tied to the item will always be within you. She is not IN them. If I am honest with myself, she is in the urn on the bookshelf, surrounded by her Stephen King Books. Just the way she wanted it. All the memories I have of her are tucked safely away in my mind. 

    Have I lost a part of me? Yes, but what I am missing now is not in any of Katy’s former belongings. I’ve lost a part of me. I recall something my mother frequently said when Dad was deployed while we were children. “It is not easy being a mom without your father here with me, try playing baseball with only one arm.” I did not get it then, now I do. When Katy Died, a part of me died as well. It’s that simple. I feel like I’ve lost one leg and I am learning to walk again. 

    This morning was a step in the right direction. A small step, but an important one. Next up…her books.

  • Its Just a Name. Right?

    Its Just a Name. Right?

    I had to go to the DMV today to have Katy’s name removed from the title of the Jeep. This allowed me to renew the registration for a couple years. It was not a bad experience, but it was not my favorite moment of the year by far.

    I arrived fully prepared to complete the task set before me, having anticipated any emotions that might arise. Although I initially approached the process with a sense of accomplishment for addressing another challenging responsibility, I began to experience a wave of emotion as the young woman behind the glass went through the procedure for removing Katy’s name from yet another document. My head started to feel light and my knees were shaky. I gripped the edge of the counter, closing my eyes as I lowered my head and tried to collect myself. I focusing on not losing my cool, or my cookies, in the middle of the DMV. In my attempt to maintain my focus, I looked up and observed my surroundings. I was trying to find an object that I could focus on when I suddenly noticed there was a police officer standing next to me. He was in a ready position in case I was gonna pass out.  Slightly embarrassed, I steadied myself against the counter and gave everyone a reassuring smile. The young lady behind the glass appeared relieved, and the officer returned to his post as I started to appear more steady on my feet.

    Right about this time I looked down to see my wife’s name staring at me. Her death certificate was still lying open on the other side of the glass, and it was suddenly the only thing I could see.  The bold black font popped against the light blue background, with perfect type and spacing that Katy would have appreciated. She enjoyed using classic typewriters, once spending five minutes punching keys and laughing in an antique shop. She was so happy in that moment, and I tried to take it in. I tried to touch the moment. Tried to smell the shop, hear the keys, her laughter again…

    However, the moment was interrupted by a young lady behind a thick sheet of glass, just trying to do her job. “SIR! Do you have any other questions about removing your wife’s name?”  As she asked this, she passed my documents back to me. She had placed them in a nice little pile with highlighted notes on the most important pieces. I still looked through to the pile to ensure I had everything, and then I held up the death certificate and studied her name again, and I said, “Wish you had some knowledge on how to remove it from this one?” The poor girl sat there, her mouth was open and her face had gone white. She was terrified and I could see was actually trying to come up with the answer. This was when I noticed the “EMPLOYEE IN TRAINING-please be patient” sign right taped to the glass directly in front of me.

    I thanked the young lady for her time and sat down to fill out the required paperwork. Once I received the new title, I put it away in the important folder and went about the rest of my day.

    Later that evening, as I reflected on what had happened, I recognized how silly my reaction really was. Valid, mind you. But silly at its core. It’s a piece of paper issued by the government for some reason or another.  Her name being removed from the title of the car, or the bank account, or the Barnes and Noble account, will not erase her from my memories. i.e., silly.

    She will always be a part of me, and I will never forget her or the time I had with her. No matter how many documents or accounts I must remove her name from.

    I am sure there are some still out there waiting for me.

  • Got Kind of Dark Last Night.

    Got Kind of Dark Last Night.

    I was on the fence about sharing this. It’s heavy and I don’t want to scare any of you. Also, because it contains some triggers regarding suicide, so this is your warning.

    Still with me….are you sure?

    Last chance to turn back.

    Okay then. First, please know that I am okay. I am working through a lot these days and I just got overwhelmed last night.


    Here is what happened…


    Remember that game as a kid where someone would yell “DOG-PILE!!” and everyone would pile on top of some random kid?-Boys are dumb-Were you ever the unfortunate soul that was at the bottom of that pile of adolescent BO and arbitrary boners?


    Currently, I feel like the kid at the bottom of the pile.


    Last night I sat down to watch a movie, The Electric State on Netflix (not bad), it has an emotional ending, and I lost it. I can’t tell you what happened during the last 10 minutes of the film because I was watching it through a curtain of tears.


    And I couldn’t stop. For the next 20 minutes I was a slobbering mess. As I sat there trying to pull myself together, my angst driven mind decided this was a good time to bring up the fact that I am currently jobless, and that I am responsible for two cats and my 73-year-old father. Oh yeah, and your wife died…let’s not forget that.


    I ended up in the ER. I did not know what else to do.


    It felt like everything was closing in. I was having trouble breathing through the seemingly unstoppable crying, and I was shaking so badly I think the cats could feel it through the floor as both came into the room and were staring at me with concern.


    With everything that was running through my head at that moment, there was one thing that hit me like a brick-it is the reason I asked my dad to take me to the ER. Out of nowhere, the following idea formed.


    If I was to find myself in a life-or-death situation, I would choose death.


    This thought ran through my head in NEON like some kind of news warning flashing across the TV screen. It was a form of thought that I have never experienced. Not out-right self-harm, but the willingness to just…give up. It scared me. I have NEVER thought of harming myself in any way. Has this always been here? If so, when did it start to root itself into my mind. Was it just waiting for the right time to make itself known? It suddenly felt like the words of that statement were alive and they were trying to push their way to that part of my brain that would make it all real. These words were strong, and in my current state I was not sure how long I could fight them. So, I asked my dad to take me to the ER.


    Again, I’m okay. I promise. They would not have let me come home if i was a danger.


    All of this from a 4-minute scene in a movie.


    The point of me sharing this is to remind everyone that grief will always be with those of us that have lost a loved one. That grief will affect us differently, but we all feel it. I know it will get better, easier to think about her. But the pain of losing her will always be there-that is something I will live with. There is no preparation for this. There is no map to help navigate grief. That is why it is important to have a support network. A group of people you can trust that can make sure you are okay, stay healthy and in some cases help with bills or cleaning the house.


    If my father had not been a shout away, I am honestly not sure how the night would have ended. I do not believe I would have harmed myself, but I probably would have worked my way into some level of cardiac event. Having him take me to the ER last night was a good decision.


    I miss my wife. So far, the pain has not lessened. There is a part of me that is missing now that she is gone. And that is okay, I gave here that piece. I wanted to her to have some of me with her during her next chapter.


    Again. I am okay. I promise.

  • Talking Cats and Ghost Stories in Walmart.

    Talking Cats and Ghost Stories in Walmart.

    Katy and Mirren-our female cat- bonded immediately. When she turned that corner in Pet Smart, she was eye to eye with Mirren, almost like Mirren knew she was coming, and it was love at first sight. Most of the pictures you see of Mirren as a kitten are with Katy. Mirren would sleep with Katy on those nights she had to sleep on the couch because she was too weak to walk up the stairs. Mirren would lay on the hospice bed with Katy, until she couldn’t. Ever since Katy passed, Mirren has become very talkative. I will hear her upstairs in the hallway chittering. She will sit outside the downstairs bath and cry, like she used to do when Katy was vomiting in there on the worst days.


    Last night I had to make a quick Walmart run for kitty litter. I made a stop in the toy aisle, just to browse, and bumped carts with a lady browsing as well. She was cute, but way too young for me. I apologized, she smiled and said it was fine.


    I started looking at the scratch pads when she suggested one that gets for her cats. This sparked your typical cat person conversation, we shared pictures and discussed those little quirks that annoyed us, but we put up with it. And then I shared the story that I shared with you in the opening. She gave her condolences and then shared something with me that made me cry.


    Her family is from the Philippines, her grandmother was a very spiritual person and firmly believed that not only do cats have a connection to the dead, but they can also communicate with the dead. Her grandmother’s house was always filled with cats and after her husband died, she would regularly have conversations wither her husband via the cats. This young lady said that Mirren is talking to Katy.
    I lost it. She hugged me and apologized, and I pulled myself together and refused her apology. She had nothing to apologize for. Her story was beautiful, and I will think about it next time I hear Mirren’s cry coming from somewhere in the house.


    This morning as I brewing my coffee, Mirren came walking into the kitchen. She started rubbing up against my calf. She gave me a few little chitters and then started walking toward the patio door. She sat and looked out the back door and cried out.


    “Good morning, my love.”

  • A connection via Sticky Notes?

    Grief has made me recognize little things that I took for granted in the 20 years I was with Katy.


    In a marriage, at least in my experience, there comes a point when your partner develops into something more than just a partner, they become the eyes in the back of your head, or a 2nd pair of hands. If you are lucky this connection comes naturally, no work is required, like it did with Katy and I. Sometimes, you have to work at it, but either way, once that connection is established, it can become so normal you don’t even realize how important it has become. In my case, I became so accustomed to the connection I did notice how easily it fit into my life. 


    I lost count how many times Katy would stand behind me in the bathroom and say “Hold on, you got one of those little pimples on your back.”-Before you start twisting your face in disgust, if you are in a “serious” relationship and your other person does NOT pop the hard-to-reach zits for you, than I am afraid you are doing it wrong-There were a few instances when brought me a fresh towel while I was in the shower because she knew I had forgotten to grab one. 


    At times, we would put ourselves on a financial lock down, during these periods we only bought what we needed versus what we wanted. These periods were typically inspired by a vacation or home repair. During the lock down, Katy was that voice in my head that would tell me to put it back, it’s not a necessity. Other timed, she would be the devil on my shoulder saying “Fuck it, let’s buy it” When ordering dinner at one of our regular restaurants, she was there to remind me that I don’t like the way this particular restaurant fixes their masked potatoes, or the French fries are always soggy. 


    My point is, once your person is gone, you find yourself at a disadvantage; Last night as I was stepping out of the shower, I looked to my left where my towel should have been hanging, only to realize that I had not grabbed a new towel before hopping in. Driven on pure instinct, I took a breath and started to yell out her name. I stopped myself and stood there thinking through how I was going to get a fresh towel. I honestly did not know what I was going to do. This wasn’t the first time this had happened to me, I just had not recognized it until that moment of emptiness.


    Eventually, I snapped out it and just grabbed an older towel to dry off. As I venture deeper into this new world, I am slowly and cautiously learning how to navigate without her by my side. I still have her voice in my head

    that will NEVER leave, but the physical manifestation of her voice has transformed to sticky notes. I have them pinned around the house to ensure I don’t forget those things that she used to remind me of. 


    I never thought at 51 I would find yet another use for those little yellow pads. 

  • It Lives With Me

    It Lives With Me

    I live with loneliness.

    It’s a loneliness that crawls over me. It gets into my head and makes me doubt whether I am good enough.

    It attaches itself to my most personal parts and tempts me in ways that make me feel ashamed.

    It follows me like a bastard shadow, and trips me up as it kicks my feet.

    I try to navigate my way through, but it is an endless labyrinth of stone with sharp corners and walls covered in rotting ivy.

    Sometimes I can hear it. It’s a low static thumping that keeps me awake at night and clouds my mind during the day. It whispers words that punch deep and bruise me dark.

    I don’t know if it will ever leave, I don’t if I will ever get used to it.

    So, I live with loneliness.

  • First to Last

    First to Last

    On the first night they met, their worlds collided, and he was excited and uncertain of their future.

    On the first night they slept together, he lay in bed after, watching her sleep and he felt a peace wash over him

    On the first night in the house, he truly felt at home for the first time.

    On the first night they knew of cancer, he lay in bed watching her sleep and he was terrified and uncertain of their future.

    On the first night in a hospital, he sat in the chair bedside, and he wished he could be as brave as her.

    On the first night he had to call paramedics for help, he wondered if he was doing enough.

    On the first night he accepted her fate, she held his hand, looking into his heart, and said to him.

    “You have more story to tell”

    On the last night, he lay in a bed suddenly too big, and he cried, terrified and uncertain of his future