Tag: loss

  • I Want to Die: Four Words That Can Mean Two Different Things

    I Want to Die: Four Words That Can Mean Two Different Things

    A quick note before you read: this one gets into suicidal ideation, a hospital stay, and grief. If any of that is heavy for you right now, take care of yourself first—the 988 Lifeline (call or text) is there any time, day or night.

    I just finished Hacks. I can’t say I loved it—not really my cup of tea—but it certainly left an impression. Chock-full of memorable lines, one of which has stuck with me since I first heard it.

    Season 4, Episode 6: Ava angrily quits her job and walks down to the beach at night. Deborah tracks her down, mistakes another redhead in the ocean for her, and swims out fully clothed to rescue the wrong woman. When Deborah turns around and screams, “I thought you were drowning yourself!”, Ava sighs and replies, “Yeah, I’m not suicidal. I just want to die.”

    One morning, a few months after losing my wife, I found myself in the hospital. The whole incident is kind of a fog-induced blur—I just know that I was scared. The official diagnosis was severe depression with suicidal ideation. When I heard the word suicide, years of repressed Baptist guilt came rushing to the surface, and I suddenly felt like I was doing something wrong, as if there were a right way to grieve. I didn’t know how to unpack the word, or what it meant to—or for—me.

    I’m not suicidal. I just want to die.

    People hear “I just want to die” and think it’s about ending something. It isn’t. It’s about the fact that something has already ended.

    When you lose the person you built your future around, you don’t just lose them—you lose the future itself. Every plan that had her in it. Every version of getting older that assumed her name would still be there. That future didn’t fade or change shape. It died the same day she did.

    So when I say I don’t want to be here, I’m not talking about here as in alive. I’m talking about here as in this version of the world; the one where I’m asked to build a new future out of a life I never chose and never wanted. Nobody gave me a say in it. I just woke up one day and the future I’d been living toward was gone, and everyone expected me to want a different one instead.

    That’s not a death wish. That’s grief refusing to pretend the math still works.

  • Phuck Cancer (And the Rag That Outlasted It)

    Phuck Cancer (And the Rag That Outlasted It)

    When I first picked up the rag it was approximately 1 a.m. My wife, Katy, had been in surgery for two hours at that point. I was in the hospital cafeteria trying to distract myself by reading. I needed to take my mind off the surgery; my brain has always been good at worst-case scenarios.

    I tried cranking the music I was listening to. I’d made a playlist the other night as I listened to my wife being cheno-sick in the bathroom. The title was “Phuck Cancer”, and it was filled with mostly aggressive tunes — hard rock, metal, Slipknot, DEATH, you get the idea. Currently TOOL was reminding me how fucked up the world is when I realized all Maynard and the boys were doing tonight was exacerbating my current state of anxiety. “Sorry Maynard, I figure you’ll get it,” I thought to myself as I removed my earbuds. Once my buds were tucked away, I gave reading another shot.

    It was really Katy’s idea that I bring a book. I knew I wouldn’t be able to read while she was in surgery, there was no way my anxiety-ridden brain was going to allow me to read a book. But I also knew Katy would feel better knowing I had a book with me. I require the ability to listen to music at any given moment; Katy was the same way with books. I swear that woman had a book in every purse, bag, and pack she carried. She took three with her for the hospital stay. So, I went along with the idea and picked something I’d been meaning to read but always found some excuse to put off.

    I sat alone in the large, low-lit cafeteria and tried again to make it through a sentence. The words wouldn’t settle. I stumbled over them like a shopping cart with a bad wheel, unable to get any traction. After a few lines, I stopped. I didn’t bother marking my place. In that moment, it felt pointless.

    I was sweating, again. I’ve always been a heavy sweater, and when I’m nervous those sweat glands put in overtime. I’d been sweating since Katy and I crossed the threshold of the hospital. Honestly, I’d been sweating since the surgery was scheduled. Her doctor had even asked if I okay after her speech about possible complications, a discussion she assured us she had with every surgery patient for transparency. I could appreciate her intention, but all she managed to do was hand my inner movie director another set of worst-case scenarios. And I was beginning to suspect that director was some cross between David Lynch and Stephen King, with a dash of Tom Savini for pizzazz — some seriously twisted stuff played through my head most nights.

    I grabbed a stack of cafeteria napkins, the brown, worthless kind — essentially just a thin strip of cardboard, non-absorbent. It took three stacks to get my head dry, and then I did another pass with my bare hands to check if any pieces had ripped off and stuck — you’d be surprised what sticks to a bald man’s head when he’s sweaty. My nieces were once entertained for an entire family picnic testing that exact theory with whatever they could find lying around.

    As I stood, I could see the golden arches of McDonald’s through the window. I checked Google Maps — confirmed, walking distance and it was a 24 hour joint. Sometimes a greasy gut bomb is just what the doctor ordered.

    It was cold out and I would be bundled up for the walk. The wind had picked up, and the city streets became wind tunnels in February. I knew between the jacket and my ski cap that I’d be dripping with sweat by the time I arrived, so I started to grab another stack of the useless napkins when I caught sight of some rags on the buffet counter. I walked over and grabbed one, looked around to see if anyone was watching, then glanced up at the ceiling for cameras. Bingo — there were a couple, but they were both pointed at the registers, so I was out of sight. The rag was coarse, not made for rubbing skin — industrial, made to scrub more than absorb. Not the best choice, but it would do. So, it came with me.

    Katy’s surgery was successful, but the cancer was persistent. I held onto that rag and would use it many times over the next few years. In the end, she chose to stop treatment and let fate decide. Well — fate can be a real fucker sometimes. My wife, Mary Katherine (Katy) Jordan, passed away peacefully at home in 2025. I discovered early in her treatment that if I rested a finger on her chemo port, I could feel her pulse. Sometimes at night, especially during her roughest nights, I would fall asleep with my hand there. That evening, sitting on the edge of the bed, I held her hand with one of mine, and with the other I rested my finger on her port. I stayed there until I couldn’t feel her pulse any longer.

    I used the rag to wipe away my tears later that night. In the immediate aftermath, that rag was a kind of grounding tool. In the fog of grief, the more I held it, the more I used it, it slowly became one of those items I used daily. Some days during work it would be balled up in my hand like a makeshift stress ball. Other days I took it with me shopping, it was draped loosely over the shopping cart rail, not for protection from germs, it just feels good under my palms, and it keeps me from screaming “Please move your cart from the middle of the FUCKING AISLE” while I shop. When doing yard work, I often would drench it with cold water, let it sit in the fridge for a couple hours, and then drape it across the back of my neck — something she used to do with a paper towel when I came in from a hot day.

    It just became normal. And when you’re grieving, normal is important.

    I’ve tried to throw it out. When it ripped, I instinctively reacted by moving it to the trash. I ended up standing over the bin, rag in hand, looking at it differently. There was an importance to it now — it was part of my story. Incidental, maybe, but still a part of it. And if I’ve learned anything from this experience, it’s that even the little things can mean so much. In that moment, the rag felt heavy. Not a heaviness that would’ve made it easier to drop into the trash, but a heaviness that made it cling to my hand. Not stuck — it literally felt like it was clinging, as if letting go of it was a mistake.

    It has a home with my drum set now. It’s my sweat rag when I play, which is appropriate — Katy would often watch me play. I don’t understand why the rag is so important to me now, but I’ve never been one to ignore those internal checks and balances that keep me sane. I’ll hold onto it until I don’t need to anymore. I’m sure that someday it will have served its purpose.

    I’m sure even Linus gave up his blanket at some point.

    …Right?

  • Sit With It, Matthew!!

    Sit With It, Matthew!!

    “You need to sit with those emotions”-My therapist tells me this at least every third session. Supposedly, facing the myriad of emotions left behind by the death of my wife is necessary. And while I understand the purpose behind the words, I don’t like them. The experience makes me feel uncomfortable, sometimes forcing me to pay attention to that part of me that needs it.


    I am very good at avoiding.


    Wait—I should be honest. I have been IGNORING a lot of what has been tumbling around my brain for the past year. If you avoid something, there is some presumption of tackling the issue later, maybe at a better time. To ignore the issue means, well, out of mind, out of sight.


    I spent the past year wandering in a cloud of THC. I turned away whenever the pain pounded. If it is an action that causes the pain, I stop. If the destination was a trigger, I do not go.
    The memory ambush is the hardest. When I see a coffee mug she favored, or hear her voice in a recording from the past, these are the moments that hit hard, and they hit low. How can I be expected to sit and hold hands with dark and uncomfortable things?


    It’s easy to just get high and zone out on X-Files, but eventually it catches up. And when this type of clog breaks, it’s often messy. Like congealed grease in a clogged drain.


    It’s taken some time, but I see that the emotions I’ve been ignoring are a part of me now; they are a part of the experience that was my life with Katy. I don’t want to forget any part of it, even the bad.
    One of the last things Katy said to me was- “You have more story to tell”. It was the inspiration for my tattoo, and what I am hoping will drive me to better days.


    So, I am going to sit with the emotion when it hits. I’m gonna see where it came from, and I’m gonna look at it until it’s not as intimidating anymore. It will shrink to a more manageable size, and then I’ll tuck it away, someplace neat and out of the way. It will still be there, and maybe one day I’ll need (Or maybe WANT) to look at it again, and I’ll know where it is.


    And eventually I’ll have more room for my new story.

  • What’s In The BOX!?!?!

    What’s In The BOX!?!?!

    I’ve been struggling lately, especially with letting go. For three months, four boxes of chinaware for Goodwill and one box of Katy’s things for a friend have sat untouched—I keep making excuses instead of dealing with them. Usually, I’m good at procrastinating, but this feels different.

    How might you ask? I was scared; these boxes held items important to my wife. The chinaware was among our first purchases after moving in together. Katy loved hosting and always had creative party ideas. One Halloween at work, she made “Texas-Chainsaw mac and cheese” for the potluck. COME ON!!!

    Unfortunately, she never got to use her chinaware, and I am NOT the hosting type, so I took it to Goodwill. The box going to a friend contains the dessert cups Katy used when she made the Guinness Pub Pudding for one of our gatherings along with some shirts I didn’t want to share with just anyone and some Tomte related items, Katy and I both had a love of Scandinavian lore and history. 

    I dropped off the items at Goodwill and mailed off the package this morning. 

    Whew.

    And now I’m sitting here feeling good. The empty spaces the boxes once occupied make the room seem larger, not empty. It’s a satisfying sense of accomplishment.

    With the support of my therapist, I recognized that it is a normal response to feel apprehensive about this process. Each item had significance from my time with Katy, and parting with them at Goodwill raised concerns about relinquishing connections to those memories. There were a couple of ways in which I approached the process. 

    First: What am I afraid of? If others can enjoy owning a nice set of china even a little as much as Katy did, that’s positive. I imagine a young couple finding it at Goodwill, feeling proud to afford a nice set. She would appreciate that.

    Second: The material is not the memory. Yes, a material item can trigger the memory; but the memory, the images, smells, and sounds of the moment tied to the item will always be within you. She is not IN them. If I am honest with myself, she is in the urn on the bookshelf, surrounded by her Stephen King Books. Just the way she wanted it. All the memories I have of her are tucked safely away in my mind. 

    Have I lost a part of me? Yes, but what I am missing now is not in any of Katy’s former belongings. I’ve lost a part of me. I recall something my mother frequently said when Dad was deployed while we were children. “It is not easy being a mom without your father here with me, try playing baseball with only one arm.” I did not get it then, now I do. When Katy Died, a part of me died as well. It’s that simple. I feel like I’ve lost one leg and I am learning to walk again. 

    This morning was a step in the right direction. A small step, but an important one. Next up…her books.

  • Its Just a Name. Right?

    Its Just a Name. Right?

    I had to go to the DMV today to have Katy’s name removed from the title of the Jeep. This allowed me to renew the registration for a couple years. It was not a bad experience, but it was not my favorite moment of the year by far.

    I arrived fully prepared to complete the task set before me, having anticipated any emotions that might arise. Although I initially approached the process with a sense of accomplishment for addressing another challenging responsibility, I began to experience a wave of emotion as the young woman behind the glass went through the procedure for removing Katy’s name from yet another document. My head started to feel light and my knees were shaky. I gripped the edge of the counter, closing my eyes as I lowered my head and tried to collect myself. I focusing on not losing my cool, or my cookies, in the middle of the DMV. In my attempt to maintain my focus, I looked up and observed my surroundings. I was trying to find an object that I could focus on when I suddenly noticed there was a police officer standing next to me. He was in a ready position in case I was gonna pass out.  Slightly embarrassed, I steadied myself against the counter and gave everyone a reassuring smile. The young lady behind the glass appeared relieved, and the officer returned to his post as I started to appear more steady on my feet.

    Right about this time I looked down to see my wife’s name staring at me. Her death certificate was still lying open on the other side of the glass, and it was suddenly the only thing I could see.  The bold black font popped against the light blue background, with perfect type and spacing that Katy would have appreciated. She enjoyed using classic typewriters, once spending five minutes punching keys and laughing in an antique shop. She was so happy in that moment, and I tried to take it in. I tried to touch the moment. Tried to smell the shop, hear the keys, her laughter again…

    However, the moment was interrupted by a young lady behind a thick sheet of glass, just trying to do her job. “SIR! Do you have any other questions about removing your wife’s name?”  As she asked this, she passed my documents back to me. She had placed them in a nice little pile with highlighted notes on the most important pieces. I still looked through to the pile to ensure I had everything, and then I held up the death certificate and studied her name again, and I said, “Wish you had some knowledge on how to remove it from this one?” The poor girl sat there, her mouth was open and her face had gone white. She was terrified and I could see was actually trying to come up with the answer. This was when I noticed the “EMPLOYEE IN TRAINING-please be patient” sign right taped to the glass directly in front of me.

    I thanked the young lady for her time and sat down to fill out the required paperwork. Once I received the new title, I put it away in the important folder and went about the rest of my day.

    Later that evening, as I reflected on what had happened, I recognized how silly my reaction really was. Valid, mind you. But silly at its core. It’s a piece of paper issued by the government for some reason or another.  Her name being removed from the title of the car, or the bank account, or the Barnes and Noble account, will not erase her from my memories. i.e., silly.

    She will always be a part of me, and I will never forget her or the time I had with her. No matter how many documents or accounts I must remove her name from.

    I am sure there are some still out there waiting for me.

  • Got Kind of Dark Last Night.

    Got Kind of Dark Last Night.

    I was on the fence about sharing this. It’s heavy and I don’t want to scare any of you. Also, because it contains some triggers regarding suicide, so this is your warning.

    Still with me….are you sure?

    Last chance to turn back.

    Okay then. First, please know that I am okay. I am working through a lot these days and I just got overwhelmed last night.


    Here is what happened…


    Remember that game as a kid where someone would yell “DOG-PILE!!” and everyone would pile on top of some random kid?-Boys are dumb-Were you ever the unfortunate soul that was at the bottom of that pile of adolescent BO and arbitrary boners?


    Currently, I feel like the kid at the bottom of the pile.


    Last night I sat down to watch a movie, The Electric State on Netflix (not bad), it has an emotional ending, and I lost it. I can’t tell you what happened during the last 10 minutes of the film because I was watching it through a curtain of tears.


    And I couldn’t stop. For the next 20 minutes I was a slobbering mess. As I sat there trying to pull myself together, my angst driven mind decided this was a good time to bring up the fact that I am currently jobless, and that I am responsible for two cats and my 73-year-old father. Oh yeah, and your wife died…let’s not forget that.


    I ended up in the ER. I did not know what else to do.


    It felt like everything was closing in. I was having trouble breathing through the seemingly unstoppable crying, and I was shaking so badly I think the cats could feel it through the floor as both came into the room and were staring at me with concern.


    With everything that was running through my head at that moment, there was one thing that hit me like a brick-it is the reason I asked my dad to take me to the ER. Out of nowhere, the following idea formed.


    If I was to find myself in a life-or-death situation, I would choose death.


    This thought ran through my head in NEON like some kind of news warning flashing across the TV screen. It was a form of thought that I have never experienced. Not out-right self-harm, but the willingness to just…give up. It scared me. I have NEVER thought of harming myself in any way. Has this always been here? If so, when did it start to root itself into my mind. Was it just waiting for the right time to make itself known? It suddenly felt like the words of that statement were alive and they were trying to push their way to that part of my brain that would make it all real. These words were strong, and in my current state I was not sure how long I could fight them. So, I asked my dad to take me to the ER.


    Again, I’m okay. I promise. They would not have let me come home if i was a danger.


    All of this from a 4-minute scene in a movie.


    The point of me sharing this is to remind everyone that grief will always be with those of us that have lost a loved one. That grief will affect us differently, but we all feel it. I know it will get better, easier to think about her. But the pain of losing her will always be there-that is something I will live with. There is no preparation for this. There is no map to help navigate grief. That is why it is important to have a support network. A group of people you can trust that can make sure you are okay, stay healthy and in some cases help with bills or cleaning the house.


    If my father had not been a shout away, I am honestly not sure how the night would have ended. I do not believe I would have harmed myself, but I probably would have worked my way into some level of cardiac event. Having him take me to the ER last night was a good decision.


    I miss my wife. So far, the pain has not lessened. There is a part of me that is missing now that she is gone. And that is okay, I gave here that piece. I wanted to her to have some of me with her during her next chapter.


    Again. I am okay. I promise.

  • Talking Cats and Ghost Stories in Walmart.

    Talking Cats and Ghost Stories in Walmart.

    Katy and Mirren-our female cat- bonded immediately. When she turned that corner in Pet Smart, she was eye to eye with Mirren, almost like Mirren knew she was coming, and it was love at first sight. Most of the pictures you see of Mirren as a kitten are with Katy. Mirren would sleep with Katy on those nights she had to sleep on the couch because she was too weak to walk up the stairs. Mirren would lay on the hospice bed with Katy, until she couldn’t. Ever since Katy passed, Mirren has become very talkative. I will hear her upstairs in the hallway chittering. She will sit outside the downstairs bath and cry, like she used to do when Katy was vomiting in there on the worst days.


    Last night I had to make a quick Walmart run for kitty litter. I made a stop in the toy aisle, just to browse, and bumped carts with a lady browsing as well. She was cute, but way too young for me. I apologized, she smiled and said it was fine.


    I started looking at the scratch pads when she suggested one that gets for her cats. This sparked your typical cat person conversation, we shared pictures and discussed those little quirks that annoyed us, but we put up with it. And then I shared the story that I shared with you in the opening. She gave her condolences and then shared something with me that made me cry.


    Her family is from the Philippines, her grandmother was a very spiritual person and firmly believed that not only do cats have a connection to the dead, but they can also communicate with the dead. Her grandmother’s house was always filled with cats and after her husband died, she would regularly have conversations wither her husband via the cats. This young lady said that Mirren is talking to Katy.
    I lost it. She hugged me and apologized, and I pulled myself together and refused her apology. She had nothing to apologize for. Her story was beautiful, and I will think about it next time I hear Mirren’s cry coming from somewhere in the house.


    This morning as I brewing my coffee, Mirren came walking into the kitchen. She started rubbing up against my calf. She gave me a few little chitters and then started walking toward the patio door. She sat and looked out the back door and cried out.


    “Good morning, my love.”

  • No gifts this year

    No gifts this year

    With my birthday coming up I’ve been thinking about Katy a lot. Birthdays were never a big thing for Katy and I; we did not throw parties or buy lavish gifts for each other. We preferred to play hooky from work and spend the day together; that was a gift. Sometimes we would catch a matinee and other times we would treat ourselves to a daylong session of retail therapy at IKEA and Potomac Mills. Each followed by dinner at Red Robin. We had joined the Red Robin club early in our relationship, she did love a good burger. One of the perks was a free burger for your birthday. She was always so excited for that burger. For number 43 we had to stay home because I was sick. She went out and bought a movie that I had been talking about, and she brought home Red Robin.


    She was a gift.


    Katy did have one tradition on my birthday; it is one of those small things I took for granted. And it is something that I will miss immensely. The first time I slept over on my birthday she performed a gesture of her connection to me, and she would continue this right up to the last one. Just in case we have any readers that lean to the pervy side (not saying there is anything wrong with that); it’s nothing X-Rated. PG-13 maybe. You be the judge.


    On the morning of my birthday, and every Christmas morning I should add, she would somehow wake up before me. Katy was not a morning person. So, the fact that she would make an effort to rise before me makes this all even more special. She would get up, walk over to my side of the bed, lean down and whisper in my ear “Happy birthday, my love”. The “my love” did not come until later; in the beginning she would say “you sexy ape”. Then she would gently kiss my ear and head downstairs to take care of the dogs, which was my typical morning duty. Some years she would make me breakfast. Other years she would order Bob Evans. That little gesture was a gift. Katy’s love language was affirmation and quality time. Mine are, if you’re interested, acts of service and physical touch. I miss my cuddle buddy. Katy would do things like this throughout the year, but her birthday kiss was the one I looked forward to the most, and it will be missed.


    If there is anything I regret, it’s that I never told her how much I looked forward. I never told her how that kiss would make my cheeks feel hot and wake the butterflies in my stomach. I didn’t thank her for getting out of bed much earlier than she is used to, to take care of the dogs so I could sleep in. I never told her how much I appreciated her sitting through some weird or gory or boring for her kind of movie because I just “had to see it in theaters”. I never told her how sorry I was for dragging to a different record store every year, sometimes several in one day, and make her wait as I flick my way through ever album in the store before deciding they have nothing I want and ask her to go to another one. I like to think that as I write this she is somehow watching, or listening, or picking up my mental waves in some Star Treky kind of empathy way, and knows how sorry I am.


    This year I will not be celebrating. At least not from my end. I will not shoo away anyone that comes to me with birthday greetings, or bring gifts (nudge, nudge, wink, wink). But from my end it’s just another day. I am even working this year, and will be driving into the office, and I will be blowing some money at Mobius Records in Fairfax. It’s gonna take some time for my birthday, any holiday for that matter, to feel special again.


    I will forever miss her gifts.

  • First to Last

    First to Last

    On the first night they met, their worlds collided, and he was excited and uncertain of their future.

    On the first night they slept together, he lay in bed after, watching her sleep and he felt a peace wash over him

    On the first night in the house, he truly felt at home for the first time.

    On the first night they knew of cancer, he lay in bed watching her sleep and he was terrified and uncertain of their future.

    On the first night in a hospital, he sat in the chair bedside, and he wished he could be as brave as her.

    On the first night he had to call paramedics for help, he wondered if he was doing enough.

    On the first night he accepted her fate, she held his hand, looking into his heart, and said to him.

    “You have more story to tell”

    On the last night, he lay in a bed suddenly too big, and he cried, terrified and uncertain of his future

  • Do They Feel it Like I Do?

    Do They Feel it Like I Do?

    Last night, as I lay in bed staring at the ceiling, I could hear one of the cats in the hallway crying. This has been happening a lot. It is usually Mirren. She sits in the hallway, crying out. As I listened, I thought about what losing Katy must be like for the cats. Confusion, maybe? Do they feel her loss? I’m sure they do, not the same way I feel it, but they feel it.


    For the cats it was sudden. One morning Katy was not in her spot on the couch. For them she just left. They never did go into her room when the Hospice bed became her permanent place of rest. She was not there to greet them in the morning with those loving caresses and kind words she always shared first thing. For them I imagine it is an emptiness that they can’t explain. Her scent still lingers in the house, but they can’t find her.


    They may not have the emotional attachment to her memory that I do, or maybe they do. But I am sure they feel her loss. It would explain why they both, Mirren especially, have been clinging to me at every step. The minute I open the bedroom door in the morning, they are both sitting there, waiting for me to open the door. Or maybe they are waiting for her, hoping that she steps out again. When my work day is over and I sit on the couch in the evening, Mirren is immediately on my lap. I wish I could explain to them what happened, give them both some kind of closure.

    I just tell them she is on vacation.